About us

The people behind
the practice.

A trauma-informed Texas practice for adults, teens, and kids age 5 and up. In Houston, and online across Texas and Florida.

Janika Williams, M.Ed., LPC, founder of Poplar Belief Therapy

Janika Williams, M.Ed., LPC

Founder · Licensed Professional Counselor

I didn't come into this field by accident. I became the therapist I once needed.

I know what it's like to look like you have it all together while quietly carrying more than anyone can see. To keep showing up, keep performing, and keep taking care of everyone else, while wondering when it's your turn.

I founded Poplar Belief because too many quiet stories were going untold. I work with the people most likely to say they're "fine": the ones holding it together for everyone else, the ones whose nervous systems are doing more than anyone notices.

Before private practice, I spent about a decade in public schools as a school counselor. I sat with kids and families through grief, family changes, and crises, and with parents who loved their children and didn't know how to help. Those years taught me that real change happens when people feel safe enough to be honest.

Today, my work goes beyond traditional talk therapy. I'm trained in EMDR, and I use SSP listening therapy, sand tray, and play-based approaches, so we can work with your body and your story, not just your thoughts. For clients who want it, I also integrate Christian faith into our work. I'm a graduate of the University of St. Thomas counseling program and a member of the Houston Counseling Association.

Here's what you can expect from me: honesty without judgment, a pace that fits you, and goals we set together. We'll get clear on what's actually happening, and then do the steady work of building something different from the inside.

If you're reading this and feel like you should already have it figured out, you don't. You can just come as you are.

I look forward to working with you.

The name

Why "Poplar Belief"?

Say it out loud and you'll hear it: popular belief.

We all carry beliefs we've accepted as true without ever questioning them. Being strong means handling everything yourself. Rest is laziness. If I understand why I do something, I should be able to stop. They can feel like facts. But just because you've believed something for years doesn't mean it has to stay your truth.

That's where the poplar comes in. Poplar trees are known for their resilience and ability to regenerate, even after significant disturbance. They don't need everything around them to return to what it once was. They can take root in changing conditions, creating space for new growth.

Healing works the same way. It isn't about becoming so strong that nothing affects you, or getting back to who you were before. It's about challenging the old beliefs that keep you stuck and making room for who you're becoming.

Challenging old beliefs. Making room for new growth.

Two cream armchairs, a round wood table and an olive tree at the Poplar Belief Therapy office A Poplar Belief Therapy session room: a green sofa, a cream rug and a big window
Our office at 12337 Jones Rd, Ste 302, Houston, TX 77070.

Sahreah Donato

Client Care Coordinator

Your first point of contact for booking, intake paperwork, scheduling, billing questions, and anything administrative. Sahreah makes sure the work between sessions never falls on you, so you can show up to therapy focused on the work itself.

Reach Sahreah at info@poplarbelieftherapy.com or 832-334-7146.

Growing the practice.

More therapists · Joining soon

Poplar Belief is expanding. We're carefully building a small group of therapists who share the same depth, honesty, and warmth Janika brings to her clients.

If you're a Texas-licensed therapist interested in joining a values-led practice, reach out.

Book a free 15-min consult
Book a Free Call